Each day, hundreds of decisions are made including important decisions that have a huge impact on personal life. Making good decisions becomes easier for those who are well informed before making those decisions that affect their overall health. Being equipped with the correct information will empower students real life issues dealing with human growth and development, disease prevention, community health access, forming healthy relationships, substance use and abuse, personal health/safety and nutrition and physical fitness. Being an overall healthy individual includes focusing on each component of health, knowing the facts, making good decisions, understanding the consequences and having the confidence to choose well.